Making Earth Day EVERY day

With Earth Day falling the day after Easter this year, as well as on our school spring break, I noticed many friends were either still busy on vacation or visiting family, or cleaning up from a family Holiday. So with that in mind, we can make the rest of April “Earth month”, then really, if you think about it, earth year, and we can make … Continue reading Making Earth Day EVERY day

Balancing Your Five Areas of Wellness

We all hear the term “wellness” pretty often nowadays don’t we? It’s everywhere! What does it make you think of? Do you instantly think physical well-being? Emotional? Both? Neither? Something else? Turns out wellness has a broad definition, but many people think of it simply as “being well”. That’s how I think of it- feeling well, being well, living well, sort of like a wholeness. … Continue reading Balancing Your Five Areas of Wellness

Green and Clean in Twenty Nineteen!

2019. Already flying by! Is this YOUR year? I know we say that each year. But it’s true. As the year starts and we grow older (and wiser for sure) we want to make it the BEST EVER! With so much focus nowadays on wellness, let’s make it OUR YEAR to go green and clean in as many ways as possible. It’s really all about … Continue reading Green and Clean in Twenty Nineteen!

Grounded and beautiful-simple life swaps to feel better every day!

  Feel like you’re in a rut? Getting bored with your daily routine? Feel like days pass by in a flash and nothing meaningful happened? Feel like you’re super busy and not grounded?  It can happen to all of us, especially when we are moms. The key is to try new things that add diversity, meaning, connection and passion to your day.  Things that make … Continue reading Grounded and beautiful-simple life swaps to feel better every day!

Bringing the Scents of the Garden in!

I’m telling you, there’s something about using skincare with natural flower scents and essential oils that is beyond good! It’s magic. Ok, not magic but it’s pretty damn therapeutic if you ask me. Take Garden Mint and Bergamot for example. I cannot use this lotion or wash or body butter without feeling like summer.  Even if my house is freezing and I’m in my Old … Continue reading Bringing the Scents of the Garden in!