Emerging into Spring

Despite snow being on the ground here in New York, and perhaps near you too, I feel it. Do you? Spring is in the air. Oh thank the Universe for this beautiful changing of the seasons!! Every year around this time, I’m done. D. O. N. E. Done. I’ve had it with cold, with staying home, with dry skin, with lack of sun…and then, here … Continue reading Emerging into Spring

Well, Hello, Frank! (Frankincense that is)

I’m pretty sure most of you have heard of Frankincense by now. Whether as an essential oil or in skincare. Frankincense was new to me when I learned about it 6 years ago. To tell the truth, I hated the smell. Literally I was like UGH. Guess what? Fast forward a year from then and I was not only LOVING the scent, I was massaging … Continue reading Well, Hello, Frank! (Frankincense that is)

Simple Ideas to Help you Relax at Night

CRAZY DAYS RUNNING AROUND? WORK, KIDS, DINNER, CLASSES, CLEANING??? It’s no wonder we can get frazzled and can’t relax at night. But there are a few things that can help. Try Aromatherapy There are certain scents that are known for their relaxing and sleep inducing abilities. These include lavender, ylang ylang, clary sage,chamomile and more. Neal’s Yard Remedies makes specific blends for various specifics including one for … Continue reading Simple Ideas to Help you Relax at Night

Beauty Hacks from your Kitchen

Did you know that there are items in your kitchen that make great beauty hacks and that will give you a spa experience at home? You can save money by making your own foot, facial and body scrubs to give yourself glowing skin- and on a budget too! Here are the ingredients you’ll need: Baking soda Coffee grounds Coconut, almond, grapeseed, or olive oil Tea … Continue reading Beauty Hacks from your Kitchen

Bringing the Scents of the Garden in!

I’m telling you, there’s something about using skincare with natural flower scents and essential oils that is beyond good! It’s magic. Ok, not magic but it’s pretty damn therapeutic if you ask me. Take Garden Mint and Bergamot for example. I cannot use this lotion or wash or body butter without feeling like summer.  Even if my house is freezing and I’m in my Old … Continue reading Bringing the Scents of the Garden in!

3 Popular Essential Oils

If you are exploring living a more natural lifestyle and looking for home remedies and healthy, natural solutions, perhaps you’ve heard about using essential oils. There are dozens and dozens of essential oils and it can be overwhelming trying to learn all their uses. But I do know that there are several every house should have on hand. These are three you may want to look into getting. Lavender– … Continue reading 3 Popular Essential Oils

Top 10 Spring Beauty Renewal Necessities

I love top 10 lists!!  I really do. They are short and sweet and to the point.Do you like them too? Here’s my top 10 SPRING BEAUTY RENEWAL NECESSITIES! 1- Get the fantastic and informative HEALING FOODS BOOK and learn healing properties of 175 foods to incorporate into your diet! Time to eat healthy, feel light and renewed after heavy winter foods. I have a Pinterest … Continue reading Top 10 Spring Beauty Renewal Necessities