Herbal Remedies for wellness

In the last few years , not only have I learned a lot about herbs, I’ve started taking many. Research on these herbs is pretty extensive in the world of holistic remedies. Most have been used thousands of years. How do you know if you might need to take some herbs? Well, how’s your gut health? Do you have any inflammation in your body? Need … Continue reading Herbal Remedies for wellness

Non Toxic is the new norm for nails

Do you have an old container in your cosmetic drawer with nail polishes from God -knows- when? Yeah, I did too. And I cleaned it out recently to replace them with new nail polishes that are known to have fewer chemicals. Many of us are doing nails at home now so why not make sure you have a good stash of safe polishes? You can … Continue reading Non Toxic is the new norm for nails

Conquering your worst beauty habits

I’m pretty sure we all have some great beauty habits, with the wealth of online information we have access to. We all probably have some not-so-great habits too. What are your worst beauty habits? Any of these? Biting your nails and cuticles. This can be a hard to break habit. Some people have been doing it since childhood. Others do it when bored. Biting not only … Continue reading Conquering your worst beauty habits

Top Tips for Self Care right now!

Wellness is key this season, more than ever! And it’s not just about wearing a mask or staying away from people.Wellness starts with mindset, and conscious choices.It’s about feeding the mind, body and spirit with good. Good foods, good thoughts, good nurturing self care.It’s about keeping your passions alive and maybe exploring some new ones now, since many of us are home more. 7 Tips … Continue reading Top Tips for Self Care right now!

Top 10 lists for natural beauty and wellness!

Here’s my top 10 product lists, from skincare to wellness products to things to do to feel and look better!  Many of these are my personal favorites, many best sellers for a reason…so ,in no particular order… Top 10 skincare Wild Rose Beauty Balm– wonder balm for all skin types, a cult favorite from NYR Organic Frankincense Intense Age Defying Serum– Instantly smooths and works … Continue reading Top 10 lists for natural beauty and wellness!

Top posts of the month-skin, oils, Earthley and nature!

I’m sharing the top 4 posts of this past month from my Facebook group. Hope you get some value out of them- short and sweet, with some tips and a little positive inspiration ( I hope) Post 1– Tip: if you have sensitive skin and are trying a new product , try a little on that area of skin behind/under your ear. If no reaction … Continue reading Top posts of the month-skin, oils, Earthley and nature!

Get Started Meditating with these Great Apps

Meditation is a buzz word now with so many people doing it or trying it. Some give up after a few times though. It’s not always easy to sit and clear your mind. Personally, I find meditating with guided meditation apps is the best way for me.  Have you tried any? Sometimes call mindfulness apps, they are such great tools that we (literally) have in … Continue reading Get Started Meditating with these Great Apps

Tomatoes- for meals and for skin!

If you’re lucky enough to grow tomatoes, you know you’re always in for a huge treat late summer. Picked at the height of the season, a fresh tomato is a mouthwatering delight for many people, myself included. Not only do tomatoes taste incredible, they are known to have potential benefits to skin! Lycopene and beta carotene can help protect skin against damage and UV damage. … Continue reading Tomatoes- for meals and for skin!

6 Ways to Look Younger Naturally

Embracing aging doesn’t mean we don’t want to look our best. Trust me I know. I’m on that fine line between embracing it, fighting it and just trying to live in the moment. When we feel young on the inside ( I do, do you?), we want our face and body to look youthful and glowing too!  Though, yeah, I get it, not everyone is … Continue reading 6 Ways to Look Younger Naturally

14 Ways to Raise your Vibration and Feel Better!

Everything is energy. We all vibrate at a certain energy level and we can change that by simply doing different things and thinking different thoughts. Without getting into quantum physics , let’s just think of it as what we do, think, say and feel, we become. So if we want to become lighter, rather than that heavy sluggish energy we all carry time to time, … Continue reading 14 Ways to Raise your Vibration and Feel Better!

Emerging into Spring

Despite some snow piles still on the ground here in New York,  I feel Spring.  Oh thank the Universe for this beautiful changing of the seasons! Every year around this time, I’m done. D. O. N. E. Done. I’ve had it with cold, with staying home, with dry skin, with lack of sun…and then, here it comes FINALLY, one day, the sun is shining, the … Continue reading Emerging into Spring

4 Clever Multi Purpose Natural Products from your Kitchen!

When it comes to beauty, cleaning and healing, there are a few multi purpose items that I just love!!  To be honest, for the longest time I never even realized that you could use one product for literally dozens of uses. Now I have know about these things, I literally use all of them daily around here. Plus it makes me feel kinda crunchy too. … Continue reading 4 Clever Multi Purpose Natural Products from your Kitchen!

Balancing Your Five Areas of Wellness

We all hear the term “wellness” pretty often nowadays, don’t we? It’s everywhere! What does it make you think of? Do you instantly think of physical well-being? Emotional? Both? Neither? Something else? Turns out wellness has a broad definition, but many people think of it simply as “being well”. That’s how I think of it- feeling well, being well, living well, sort of like a … Continue reading Balancing Your Five Areas of Wellness

Why everyone is taking CBD!

this post contains affiliate links, meaning at no additional cost to you, I will make a small commission if you make a purchase.     If you’re like me, you try to use remedies and beauty products that are natural and/or organic. You probably take supplements, drink smoothies and eat moderately. Practice yoga and walk daily. Yet for so many of us, inflammation, anxiety or … Continue reading Why everyone is taking CBD!

Weekly to-do List for Better Sleep!

  It’s the number one complaint-fatigue. It can stem from everything from eating wrong, illness, stress, hormones and more. There are many things we can do NATURALLY to help us unwind, relax, slow down and sleep better!  Better yet, we can wake up looking beautiful and better refreshed.     It starts with making some simple changes.   1- Change your pillow cases! They collect dirt, … Continue reading Weekly to-do List for Better Sleep!

Bringing the Scents of the Garden in!

I’m telling you, there’s something about using skincare with natural flower scents and essential oils that is beyond good! It’s magic. Ok, not magic but it’s pretty damn therapeutic if you ask me. Take Garden Mint and Bergamot for example. I cannot use this lotion or wash or body butter without feeling like summer.  Even if my house is freezing and I’m in my Old … Continue reading Bringing the Scents of the Garden in!