Top posts of the month for March-skin, oils, Earthley and nature!

I’m sharing the top 4 posts of this past month from my Facebook group. Hope you get some value out of them- short and sweet, with some tips and a little positive inspiration ( I hope)   Post 1–   Tip: if you have sensitive skin and are trying a new product , try a little on that area of skin behind/under your ear. If … Continue reading Top posts of the month for March-skin, oils, Earthley and nature!

Get Started Meditating with these Great Apps

Meditation is a buzz word now with so many people doing it or trying it. Some give up after a few times though. It’s not always easy to sit and clear your mind. Personally, I find meditating with guided meditation apps is the best way for me.  Have you tried any? Sometimes call mindfulness apps, they are such great tools that we (literally) have in … Continue reading Get Started Meditating with these Great Apps

Tomatoes- for meals and for skin!

If you’re lucky enough to grow tomatoes, you know you’re always in for a huge treat late summer. Picked at the height of the season, a fresh tomato is a mouthwatering delight for many people, myself included. Not only do tomatoes taste incredible, they are known to have potential benefits to skin! Lycopene and beta carotene can help protect skin against damage and UV damage. … Continue reading Tomatoes- for meals and for skin!

14 Ways to Raise your Vibration and Feel Better!

Everything is energy. We all vibrate at a certain energy level and we can change that by simply doing different things and thinking different thoughts. Without getting into quantum physics , let’s just think of it as what we do, think, say and feel, we become. So if we want to become lighter, rather than that heavy sluggish energy we all carry time to time, … Continue reading 14 Ways to Raise your Vibration and Feel Better!

Emerging into Spring

Despite snow being on the ground here in New York, and perhaps near you too, I feel it. Do you? Spring is in the air. Oh thank the Universe for this beautiful changing of the seasons!! Every year around this time, I’m done. D. O. N. E. Done. I’ve had it with cold, with staying home, with dry skin, with lack of sun…and then, here … Continue reading Emerging into Spring