Almost every week I post a selfcare sunday tip on my group. Not just for my friends and group members, but as a reminder for myself too- to slow down, end the weekend with some self care, and get ready for a new week with a relaxed state of mind and a well taken care of body. So I’m sharing 7 of my ideas here … Continue reading 7 Easy Self Care Ideas
With Earth Day falling the day after Easter this year, as well as on our school spring break, I noticed many friends were either still busy on vacation or visiting family, or cleaning up from a family Holiday. So with that in mind, we can make the rest of April “Earth month”, then really, if you think about it, earth year, and we can make … Continue reading Making Earth Day EVERY day
Embracing aging doesn’t mean we don’t want to look our best. Trust me I know. I’m on that fine line between embracing it, fighting it and just trying to live in the moment. When we feel young on the inside ( I do, do you?), we want our face and body to look youthful and glowing too! Though, yeah, I get it, not everyone is … Continue reading 6 Ways to Look Younger Naturally
Everything is energy. We all vibrate at a certain energy level and we can change that by simply doing different things and thinking different thoughts. Without getting into quantum physics , let’s just think of it as what we do, think, say and feel, we become. So if we want to become lighter, rather than that heavy sluggish energy we all carry time to time, … Continue reading 14 Ways to Raise your Vibration and Feel Better!
Isn’t it crazy how some days we go through life not noticing what’s around us? Distractions, both big and small, suck the moment out of us and before we know it, it’s bedtime. Some people are like that every day. Others used to be like that. But now live in more awareness. Which are you? Do you take the moment to notice the ocean waves … Continue reading Noticing
Despite snow being on the ground here in New York, and perhaps near you too, I feel it. Do you? Spring is in the air. Oh thank the Universe for this beautiful changing of the seasons!! Every year around this time, I’m done. D. O. N. E. Done. I’ve had it with cold, with staying home, with dry skin, with lack of sun…and then, here … Continue reading Emerging into Spring
When it comes to beauty, cleaning and healing, there are a few multi purpose items that I just love!! To be honest, for the longest time I never even realized that you could use one product for literally dozens of uses. Now I have know about these things, I literally use all of them daily around here. Plus it makes me feel kinda crunchy too. … Continue reading 4 Clever Multi Purpose Natural Products from your Kitchen!